Pamela Taylor, ND
May your life be blessed with Simple Ways of Healing.
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Random Thoughts & Useful Information
Why come to a web site if you can't take away something useful?

For Mother's Day

How about a homemade gift? People love them, children love to help, the quality will be excellent, and you'll save $$$.

Bath Salts and Foot Soak

2 cups Epsom Salts
1 cup Borax
1 cup Baking Soda
1/2 cup fine Sea Salt

Use a slotted spoon to blend thoroughly. Be sure to break up any lumpy bits - fingers work well for this.

Add one to two cups to your bathwater or a dishpan of warm to hot water for a foot-soak.

You will find all you need for your bath salt/foot-soak recipe at your local grocery store.

Add essential oils to make this blend special.

For a restful sleep blend add:

25 drops of Lavender

or

15 drops of Lavender
10 drops of Rosewood

For a pain-relieving foot-soak blend add:

10 drops each of Rosemary and Lavender and 5 drops of Nutmeg.

Sources for essential oils:

Your local health food store or, mountainroseherbs.com
frontiercoop.com
originalswissaromatics.com



Reflexology Classes

2014:  Both Certification and Introductory Classes are available at
the Institute of Therapeutic Massage and Wellness in Davenport, Iowa

Call (563) 445-1055 to register and for information on fees.

This class is open to the public.

CE's (continuing education) hours available.
"SIMPLE WAYS OF HEALING" 
IS NOW AVAILABLE
in paperback and e-book format at
 
 
amazon.com and other online booksellers!!! 
6" x 9", 510 pp,
FREE SHIPPING.
Look for the fresh new, blue cover with a daisy on it.

Copies of A Little Handbook of Native American Herbs is now available for 99 cents on Kindle!.

Check out my other 99 cent e-books:

Natural Therapies for Chemotherapeutically Induced Nausea and Vomiting (CINV) - also includes natural remedies for easing additional side-effects of chemotherapy and radiation.

Your Healing Garden:  a revised and expanded version of Part Six in Simple Ways of Healing, with more herbs, and color photographs.


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