May your life be blessed with Simple Ways of Healing.
Random Thoughts & Useful Information
Why come to a web site if you can't take away something useful?
The Holidays are Here!
How about making homemade gifts? People love them, children love to help, the quality will be excellent, and you'll save $$$.
Bath Salts and Foot Soak
2 cups Epsom Salts
1 cup Borax
1 cup Baking Soda
1/2 cup fine Sea Salt
Use a slotted spoon to blend thoroughly. Be sure to break up any lumpy bits - fingers work well for this.
Add one to two cups to your bathwater or a dishpan of warm to hot water for a foot-soak.
You will find all you need for your bath salt/foot-soak recipe at your local grocery store.
Add essential oils to make this blend special.
For a restful sleep blend add:
25 drops of Lavender
or
15 drops of Lavender
10 drops of Rosewood
For a pain-relieving foot-soak blend add:
10 drops each of Rosemary and Lavender and 5 drops of Nutmeg.
Sources for essential oils:
Your local health food store or, mountainroseherbs.com
frontiercoop.com
originalswissaromatics.com
Two Advanced Reflexology Classes Left!!!
January 12/13: Meridians and Protocols
February 9/10: Auricular Reflexology and Color Therapy
At the Institute of Therapeutic Massage and Wellness in Davenport, Iowa
Call (563) 445-1055 to register and for information on fees.
This class is open to the public.
CE's (continuing education) hours available.
IS NOW AVAILABLE
in paperback and e-book format at amazon.com and other online booksellers!!!
6" x 9", 510 pp,
FREE SHIPPING.
Look for the fresh new, blue cover with a daisy on it.
Copies of A Little Handbook of Native American Herbs are still available so you can learn how to make your own tinctures, capsules and remedies order It's available at the office.
Goal for 2013: a podcast!
