Pamela Taylor, ND
May your life be blessed with Simple Ways of Healing.
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Random Thoughts & Useful Information
Why come to a web site if you can't take away something useful?

The Holidays are Approaching

How about making homemade gifts? People love them, children love to help, the quality will be excellent, and you'll save $$$.

Bath Salts and Foot Soak

2 cups Epsom Salts
1 cup Borax
1 cup Baking Soda
1/2 cup fine Sea Salt

Use a slotted spoon to blend thoroughly. Be sure to break up any lumpy bits - fingers work well for this.

Add one to two cups to your bathwater or a dishpan of warm to hot water for a foot-soak.

You will find all you need for your bath salt/foot-soak recipe at your local grocery store.

Add essential oils to make this blend special.

For a restful sleep blend add:

25 drops of Lavender


15 drops of Lavender
10 drops of Rosewood

For a pain-relieving foot-soak blend add:

10 drops each of Rosemary and Lavender and 5 drops of Nutmeg.

Sources for essential oils:

Your local health food store or,

Reflexology Classes

2013:  Both Certification and Introductory Classes are available at
the Institute of Therapeutic Massage and Wellness in Davenport, Iowa

Call (563) 445-1055 to register and for information on fees.

This class is open to the public.

CE's (continuing education) hours available.
in paperback and e-book format at and other online booksellers!!! 
6" x 9", 510 pp,
Look for the fresh new, blue cover with a daisy on it.

Copies of A Little Handbook of Native American Herbs is now available for 99 cents on Kindle!.

Check out my other 99 cent e-books:

Natural Therapies for Chemotherapeutically Induced Nausea and Vomiting (CINV) - also includes natural remedies for easing additional side-effects of chemotherapy and radiation.

Your Healing Garden:  a revised and expanded version of Part Six in Simple Ways of Healing, with more herbs, and color photographs.

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